Young Women Misbehavin'

Well behaved women never make history

Question for Gen Y Women: How Can Employers Best Engage You?

Posted by leadlikeagirl on February 9, 2010

How can employers best engage you in the workplace?

You can post your musings here on Young Women Misbehavin’, Facebook, Twitter or email to kbarrett@bpwfoundation.org.

Posted in Gen X & Gen Y, Gen Yner, Q4U, Research, Successful Workplaces, Workforce Development/HR | 2 Comments »

Addressing a National Health Emergency

Posted by egehl on February 8, 2010

This goes without saying, but I have to write it anyway, but I love her.  The more I get to know her she truly inspires me with her wit, charm, intelligence, humor, composure, and sensibility.  Our First Lady is truly one of a kind, which is why I am always intrigued to learn more about her priority issues. 

Michele Obama has many including helping women acheive a better work-life balance and supporting women veterans and their families.   Additionally she is interested in the issue of childhood obesity, which has become a national health emergency as our young generation continues to gain weight at an alarming rate.
 
Childhood obesity is a real problem in this country, and getting worse.  It’s a serious medical condition that affects children and adolescents, and occurs when a child is well above the normal weight for his or her age and height.  It’s particularly troubling because the extra pounds often start kids on a path to health problems that were once confined to adults, such as diabetes, high blood pressure and high cholesterol.

There are many shocking statistics associated with this epidemic such as, 1 in 3 or 33% of American kids are obese.  When broken down by race, health inequities are evident as African American and Mexican American youth have greater degrees of obesity.  Overall our youngest generation is on track of being less healthy and having a shorter lifespan than their parents. 

As the First Lady has noted, it’s not a surprise that this is happening because of the burdens and pressures of modern day life.  Today’s busy families have fewer free moments to prepare nutritious, home-cooked meals.  Although genetics can play a role in whether or not an individual will become obese, behavioral and environmental factors are more likely responsible for the increased prevalence.  Our kids are eating less healthy and leading more sedentary lifestyles.  From fast food to electronics, quick and easy is the reality for many of today’s families.

Everyday parents are faced with the looming question of what to feed their children and how to make it healthy.  This is especially challenging for working parents who feel tired and stressed after a long day at work, and may not have the time or energy to put together a balanced meal. 

Kids are shuffled to and from a gazillion activities, and parents feel pressure to feed their kids at a certain time so trips to fast food restaurants become more frequent.  Over time those choices start to build up and the child comes to expect and like eating fast food.  And it’s not that parents don’t care about what their children are eating, or want them to eat healthily, but they need help.

To no one’s surprise, the best strategy to combat against excess weight for children is to improve their diet and exercise levels.  Like adults, most excess weight is caused by kids eating too much and exercising too little.  For those children that eat more calories than needed, they gain weight beyond what’s required to support their growing bodies.  And with more kids spending less time exercising and more time in front of the TV, computer, or video-game console it becomes even harder to burn those excess calories. 

So what can parents do to tackle this challenge? Here are some tips:

  • Try to have dinner together as a family as often as possible. 
  • Lead by example because kids will follow your direction.
  • Provide healthful food and beverage choices as much as possible, even if that means a few healthy TV dinners. 
  • Assist and educate children in making healthful decisions regarding types of foods and beverages to consume, how often, and in what portion size.
  • Encourage and support regular physical activity.
  • Limit children’s television viewing and computer time to less than 2 hours per day.
  • Discuss weight status with your child’s health-care provider.
  • Get help from family members.

Posted in Education, Health, Lifestyle, Worklife Balance | Tagged: , , , , | Leave a Comment »

Tell Us What You Want, What You Really Really Want

Posted by leadlikeagirl on February 8, 2010

Anybody remember that old Almond Joy/Mounds ad slogan?  “Sometimes you feel like a nut, sometimes you don’t!”

That’s how I feel about working some days.  Some days I feel it…I really, really do.  I love my job, I feel like my work matters, and the task at hand is interesting.

Other days…not so much. 

Which made me wonder, what is the difference between the days I’m engaged and the days I spend the majority of my 8-hours in the office surfing the web and updating my Facebook status?

When it comes down to it, the answer for me is…INTERACTION!

But what does that mean?  Certainly it’s not reasonable to think there will always be an exciting new project, a creative brainstorming meeting, or even constant feedback from my boss to keep me dialed into the workplace every minute of every day.

Although I know I need to motivate myself and do what my employer is paying me to do, I have noticed there are days when that task comes much easier than others.  Those days typically involve some kind of interaction within the office (or virtual environment).

When I interact with my colleagues, boss, or clients my motivation is higher to produce…especially when I feel like what I’m doing will benefit the team.  Interaction doesn’t have to be constant.  In fact, it can come in a number of forms:

  • Mentorship from people in positions from whom I aspire to learn
  • Being brought into projects and asked for my insight (because even though I might not have the most experience, my perspective is still valuable)
  • Having clear goals or deliverables from my boss (there’s nothing worse than coming into work and not being expected to produce SOMETHING by the end of the day/week/month)
  • Being told what the bigger picture is and how what I’m doing fits into it
  • Having a forum to touch base with colleagues about projects we are working on so we can share, combine or better use resources
  • Using social media tools to connect with others & gather ideas about a project I’m working on

Some people may prefer to be left alone to figure things out for themselves. Others may prefer incentive-based motivation.  Me…I like to feel like a crucial part of the team. 

What about you?  How could your employer increase your engagement at work?

  • What working environment makes you operate at your best?
  • What motivates you to produce?
  • What kind of engagement do you just WISH your employer would provide?!

You can post your musings on Young Women Misbehavin’, Facebook, Twitter or email us at kbarrett@bpwfoundation.org

Posted in Gen X & Gen Y, Gen Yner, Q4U, Research, Social Media, Successful Workplaces, Workforce Development/HR | Leave a Comment »

This Day in Our History

Posted by joyinhome on February 5, 2010

Everyday this month, a little-known fact about history made on this date will be featured.

February 5

1990 – Columbia University graduate and Harvard University law student Barack Obama became the first African American to be named president of the Harvard Law Review.

1950 - Singer Natalie Cole, daughter of legendary singer Nat Cole, born in Los Angeles, California.

1934 - Henry “Home Run King” Aaron, baseball superstar was born.

1866 – Congressman Thaddeus Stevens offered an amendment to Freedmen’s Bureau bill authorizing the distribution of public land and confiscated land to freedmen and loyal refugees in forty acre lots (“40 acres and a mule”). The measure was defeated in the House by a vote of 126 to 37. A Black delegation, led by Frederick Douglas called on President Johnson and urged ballots for former slaves.

Stay tuned for more history factoids.

Posted in Advocacy, Diversity, Education, Global, Politics, YWM, sports | Tagged: , , , , , , , | 1 Comment »

News to Chew On: Link Love for Lunch

Posted by sherrysaunders on February 5, 2010

What Justice O’Connor’s departure from the court means to women. [Politics Daily]

Women’s Rocky road on Wall Street
[New York Times]

Work-life policies are the hallmark of authentic organizations.
[Authentic Organizations]

According to survey, Gen X not Gen Y more tech savvy. [Examiner.com]

What about men’s success in women dominated fields? No big surprise here. [Christina's Lis Rant]

The gender wage gap continues even after federally funded training programs. How’s that? [Insurance Broadcasting]

Sexuality and the Olympic Games.  Interesting questions raised here. [RHReality Check]

The Olympics are starting. Why can’t women ski jump [Salon.com]

For Black History Month, Black Enterprise recognizes the 75 top women in business. [Black Enterprise]

After nine month hold on her nomination, Martha Johnson confirmed to head GSA 96-0.  What is that all about? [Washington Post]

Military to make Plan B available to women.  It is about time. [Washington Post]

Women’t health is always a political football.  A view from Planned Parenthood. [Huff Post]

Posted in Feminism, Gen X & Gen Y, Gen Yner, Health, Link Love, Veterans | Tagged: , , , , | Leave a Comment »

On My Mind This Morning: I Need a Man with Me to Buy a New Car

Posted by businesswom on February 5, 2010

Suze has told me how to be Young, Fabulous, and Broke.  And now, she’s talking Women & Money to let me know how to control my own destiny.  In light of all this knowledge from Suze in her fabulous books, and the great strides that women have made in terms of financial empowerment and equal rights, I have this pressing question to ask:

Why do I need a man with me to go buy a new car???

My car was totaled in the past month – I’m ok, thanks – and the insurance companies have finally settled on my payment.  I am now ready to buy a new car that meshes with my fabulously broke, fiscally conscious lifestyle.  It’s a recession.  Considering all the fancy negotiations that take place on the lots of car dealerships, I am currently considering the following purchasing partners: my male friend who is a psychologist, my male lawyer friend, or my male friend who has a PhD in street hustling.  Someone needs to come with me to make sure I get the best deal for my money.  They couldn’t possibly take a 5′5″ young woman seriously, could they?  I have a female psychologist, lawyer, and (legally) hustling friend, but I just don’t think these women will get the job done.  They’re the same height as me, and they’re girls too.

I have decided there could be several reasons I feel like I still need a man with me at the car dealership in 2010:

  1. Women may feel empowered, but society has not given us the full equality we deserve to obtain fair treatment in financial, workplace, and other critical negotiations.
  2. I am intimidated by the car buying process and am trying to make this a “gender” issue, when it’s really a “me” issue.
  3. Car salespersons, in general, are dishonest and may take advantage of me.  I am trying to avoid this at all costs and feel like a big scary man might do the trick.

Whatever the reason may be – and let me stop and say that I heart car salespersons – I feel like I am not the only single, young woman who faces this dilemma. Are these fears legitimate?  Or, as a financially savvy, empowered young woman, can I go buy this car on my own and get a fair price?

photo credit

Posted in Economy, Gen X & Gen Y, Lifestyle | Tagged: , | 6 Comments »

This Day in Our History

Posted by joyinhome on February 4, 2010

Everyday this month, a little-known fact about history made on this date will be featured.

February 4

1986 – A stamp of object Sojourner Truth is issued by the U.S. Postal Service.

1969 - Popular Movement for the Liberation of Angola (MPLA) begins armed struggle for independence from Portugal.

1913 - Rosa Parks is born.

1810 – Antonio Ruiz (El Negro Falucho), national hero of Buenos Aires, Agentina, dies for his country.

 

1794 – France abolishes slavery. However, in 1802 the institution is re-established under Napoleon.

Stay tuned for more history factoids.

Posted in Advocacy, Diversity, Education, Global, Woman Misbehavin', YWM | Tagged: , , , , , | Leave a Comment »

Woman Misbehavin’: Heather Boushey

Posted by YWM on February 4, 2010

Her report on work-life balance was quoted by nationally syndicated columnist Ruth Marcus in the Washington Post yesterday. She has written a book with Maria Shriver. She appears regularly on cable news.  She is Heather Boushey, Center for American Progress senior economist and co-editor of A Woman’s Nation Changes Everything, and she will be a keynote speaker at BPW Foundation’s Policy & Action Day 2010.

The Dets
When:
Tuesday, March 2, 2010 8:00 am – 8:00 pm
Where: AARP Brickfield Center 601 E Street, NW, Washington, DC
Agenda | Tips for Setting Up Your Meetings | Register Online 

Are you concerned about balancing your work and family responsibilities? Do you want a more flexible work arrangement or a job repairing wind turbines? Are you fed-up with the persistent gap between men’s and women’s wages? Then do something about it! Register Online

Special hotel rates for Policy & Action Day end tomorrow!   Reserve a room today.

Can’t make it to DC? e-Lobby and ‘Tweet Up’ (#bpwf) with us on March 2nd.

Photo credit: Ralph Alswang

Posted in Advocacy, BPW, Career Advancement, Economy, Families, Feminism, Gen X & Gen Y, Health, Successful Workplaces, Worklife Balance, YWM | Tagged: , , , , , , , , | Leave a Comment »

Misbehavin’ Notification: Get Your Network On

Posted by gansie on February 4, 2010

I can’t believe we only do this once a year. We’ve got to change this up! Anyway, it’s time for our annual Misbehavin’ Happy Hour. Details below.

What

Misbehavin’ Happy Hour

When

Monday, March 1
5pm-8pm

Where

Kellari
1700 K Street NW
Washington DC
202-535-5274

Why

Because working women need to network and stick together (and free snacks and drink specials).

P.S. Men are welcome! YWM believes in supporting working women and their families, as well as others who support them.

Let us know if you can attend in the comments, @WomenMisbehavin, or  info@youngwomenmisbehavin.com

Posted in YWM | Leave a Comment »

The Unexpected Career

Posted by espressodog on February 3, 2010

Not surprisingly, 61% of unpaid caregivers in the United States are women. A caregiver is anyone who provides basic assistance and care for someone frail, disabled or ill and needing help. Caregiving takes many forms from handling daily activities such as bathing, managing medications or preparing meals, to managing finances, transportation, and grocery shopping. About 44 million Americans provide 37 billion hours of unpaid, “informal” care each year for adult family members, friends, and children in need and a majority are women.

In 2007, the estimated economic value of family caregivers’ unpaid contributions was at least $375 billion, which is how much it would cost to replace that care with paid services. Caregivers provide life-sustaining, necessary and invaluable support, often working long hours and enduring sometimes heartbreaking conditions. What are we doing to support these women and lessen the financial, physical, and emotional burden they face? 

In the State of the Union, President Obama proposed two policy initiatives aimed at relieving the financial burden of caregiving on middle-class families.  One initiative would nearly double the child and dependent care tax credit for middle class families making under $85,000 a year.   Child care costs have grown twice as fast as the median income of families with children since 2000, but the Child and Dependent Care Tax Credit has only increased once in 28 years and is not indexed for inflation. Currently, the child care tax credit reimburses 20% of child and dependent care expenses that enable caregivers to work or look for work. That rate will be raised from 20% to 35%. Families could claim up to $3,000 in expenses for one child or $6,000 for two children. The maximum credit for a family with two children making $80,000 a year would increase from $1,200 to $2,100. The administration also proposed to increase the child care tax credit for families making between $85,000 and $115,000 but not by quite as much.

Caregiving should not make women poor, but it does. Women who are unpaid caregivers are nearly three times more likely to be poor and five times more likely to depend exclusively on Social Security. Almost 60% of all caregivers either work or have worked while providing care.  And of those caregivers that hold a paid job, 62% have had to make adjustments to their work, such as reporting late to work or giving up work entirely. One-third of female caregivers leave the workplace altogether, reducing their likelihood of receiving adequate health care benefits, retirement or Social Security income for themselves.

The second initiative prosposed by President Obama would expand support for families balancing work with elder-care, helping caregivers manage their multiple responsibilities and allowing seniors to live in the community for as long as possible. The Caregiver Initiative adds $52.5 million in funding to the Department of Health and Human Services caregiver support programs that provide temporary respite care, counseling, training, and referrals to critical services. The extra funding will allow nearly 200,000 additional caregivers to be served and 3 million more hours of respite care to be provided. It also adds $50 million to programs that provide transportation help, adult day care, and in-home services, such as aides to help seniors bathe and cook,  which eases the burden for family members and helps seniors stay in their homes.

It is important to recognize that the nearly 66 million caregivers are a crucial extension of our formal health care system. Everyone knows about the high cost of nursing homes and assisted living facilities, but the cost of taking care of your aging parents at home is not as well documented. Without their efforts, those receiving care would turn to public programs such as Medicaid, their quality of life and health status would decline, and public costs would increase. 

These caregivers play a vital role in helping seniors stay in their communities or at home. But too often they don’t have the support they need to balance caregiving with work and family responsibilities. We must support caregivers so they can continue in their roles.

What you can do:

Posted in Families, Worklife Balance | Tagged: , , , , | Leave a Comment »